Plant Based Proteins Part I: Beans & Legumes

I am a big fan of Michael Pollan’s work!  I especially like what he has to say about food in his documentary “In Defense of Food”.  Even if I don’t have time to show my students the documentary in its entirety, I do like to focus on certain parts of it.  One in particular are his 7 words that he uses to sum up healthy eating: “Eat foods–Not Too Much–Mostly Plants”.  It’s a great way to introduce students to different plant based foods!  Read on to learn more about how those 7 words equate to a lesson about beans and legumes.

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Mindful Eating: A Talking Point Lesson & Activity

Talking point lessons may just become a reoccurring series!  I love when I stumble upon a topic that is both interesting and engaging, but doesn’t require a lot of time and effort. These types of lessons are great for sub plans, unexpected assemblies, early dismissals or weather delays that can wreak havoc on keeping classes on the same timeline. Many districts are requiring teachers to present their students with e-lessons on snow days.  What better way to do this than with a talking points lesson that you can cater and adapt to your needs!  This lesson and activity revolve around “mindful eating” because most of us often do the opposite!  So, learn more about how you and your students can become more mindful of your eating! On a side note, if you have a topic that might lend itself well to a talking points lesson and/or activity, please let me know in the comment section below and I’ll see what I can do!

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A Child Called It : Teaching Activities

I have been incorporating the novel A Child Called It into my curriculum for at least 15 years. During that time, I have developed and/or accumulated many resources that reinforce the events and themes of the novel.  This unit takes me 2-3 weeks to teach, depending on the projects I choose to assign from the below list.

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Food Preparation Video Project

There’s a big push in education to incorporate more technology into the classroom!  Because of this, Kara Emig of Oxford, PA  wanted to develop a project that would be interesting to her students.  She also wanted them to  be able to add their own element of creativity.  The fun and engaging food preparation video project she designed has students creating their own recipe videos just like the ones you see all over social media!  Kara’s students created their videos during the cookie unit, but the beauty of this project is that it is versatile enough to use with any food unit!

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Maslow’s Hierarchy of Needs: An Interactive Lesson

Maslow’s Hierarchy of Needs is one of those theories that is so versatile that it can be taught in a variety of ways and in a variety of classes. I know personally I’ve taught it in my child development course revolving around an infants needs and in housing lessons regarding how homes meet our needs. I also teach this concept in my Individual & Family Studies course when talking about what drives our behaviors, goals and even our decisions.  The interactive lesson that ensues is the one I use in that class. It was set up to also include some reading and writing strategies and techniques because, in our school, we all have to help reinforce these concepts so that our school scores improve. However, I did also include some “hands-on” activity with play-doh as well as some technology because…it’s always fun to mix those two mediums together!  Have fun and see if your students enjoy learning about Maslow’s Hierarchy of Needs!

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Ageism Lesson Plan

Aging is an event that happens to all of us, whether we like it or not! Students are often uncomfortable talking about aging because they fear it and, not only do they want to avoid it, they often think it won’t happen to them. They often view aging only from the physical perspective…little do they realize that it’s already happening to them in other ways. This lesson encourages students to view aging biases that are out there, including some they might hold and others that may have been directed at them! It doesn’t take long for students to see the similarities between the young and the old!

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