Category: Health & Wellness

Cooking with Foil Packets

If you enjoy making these delicious Cooking with Foil Packets (Campfire Stew) over a fire while camping, now you can make them anytime, at school or home, in the convenience of your oven. It’s a great way to incorporate a variety of nutrients and food groups!

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From Tower to Table: What’s GROWING ON in FCS?

Farm-to-table is a phrase that is often discussed in the Family and Consumer Sciences classroom especially in Foods & Nutrition or culinary coursework. The termcan mean different things but at its core, farm-to-table means that the food prepared and served was sourced directly from a specific farm, without going through a store, market, or distributor along the way. In an effort to provide students in her Foods & Nutrition classes with real-world, hands-on experiences while learning about and developing healthy eating habits, Sasha Roble from Pennsylvania introduced aeroponics into her curriculum with countertop gardens and a Tower Garden System. Continue reading From Tower to Table: What’s GROWING ON in FCS? to learn more!

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Ice Cream: STEAM Activities

Looking for something unique to do with your students as the school year winds down…or anytime, for that matter?  Ice Cream is a fun topic that most students
enjoy, especially on a hot day!   Ice Cream: STEAM Activities gives you a variety of options to explore with your students that will keep them engaged and enjoying a sweet treat!

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Mental Health Awareness: Chalk the Walks

Not only is May designated as Mental Health Awareness month, but for many schools it’s also the end of the school year!  As the year winds down, students get
antsy and yearn to be outdoors as the weather gets nice.  Why not combine the two by getting students outside to create sidewalk art that celebrates mental health awareness?  Continue reading Mental Health Awareness: Chalk the Walks to learn more!

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Picky Eaters Lesson

Did you know there are six types of picky eaters?  I think we’ve all been exposed to at least one of them in our classrooms, especially when trying foods prepared in
the lab!  So, what’s a parent to do when they have a picky eater?  This Picky Eaters lesson has student groups exploring the six types and perform skits as they present the information on why it occurs and what parents can do.

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Fiber-Full Food Choices: # Mania Infographic

In the past, I’ve shared some of the EduProtocol teaching strategies and templates such as the Iron Chef Non-Cooking Challenges, Thin Slides and the Amazing
Race that were well received by students. Today, I want to share how I used the # Mania Infographic strategy with you.  The Fiber-Full Food Choices: # Mania Infographic was created for use in my nutrition unit. This strategy incorporates technology and has students very engaged as there’s a lot going on simultaneously within small groups of students to create one infographic about fiber filled foods.

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Exploring Rice

What’s not to like about rice? It’s got a lot going for it such as versatility, affordability, nutrition and let’s not forget easy preparation! With this Exploring Rice lesson, students learn more about this unique grain including history, varieties available, nutritional contributions as well as proper cooking techniques before heading to the lab.

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Cruise for Clues with The 20-25 Dietary Guidelines

“Cruise for Clues with The 20-25 Dietary Guidelines” is a collection of ready to teach lessons and movement activities like a scavenger hunt followed by a case study and culminating project to help you present the dietary guidelines to your students in a variety of interactive ways as well as help them apply what they’ve learned. Read on to learn more…

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Knife Skills Interactive

Put the initial learning in the hands of your students with this Knife Skills Interactive assignment.  The entire assignment is not only digital, but breaks down important knife information by topic and section. I used this with my upper level students in my foods class.  For many, it was a review of information they had learned in junior high or other courses of mine. However, for those students who were new to the school or I didn’t have me in junior high, it gave them all of the basics about knives they needed before we headed to the kitchen to practice.

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Snack Boards with Dips Dilemma

Have you heard about the latest TikTok butter board craze? People spread butter all over a board and then decorate it with dippers such as meats, breads, fruits,
vegetables, flowers, herbs and spices. Conceptually, this is cool, but butter is not only expensive, it’s not very healthy! With this in mind, I created Snack Boards with Dips Dilemma as a twist on that trend. So, pull out those charcuterie boards and challenge your students to create their own unique snack board with cold dips that are visually appealing and a little healthier and perfect for the upcoming Super Bowl!

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