Category: Foods & Nutrition

Meat Unit: Resources & Labs

Thinking about teaching a unit on meat such as beef, pork or lamb and need ideas? Look no further! Below are resources that may be helpful to you in the planning of lessons. If you have additional ideas or resources, please share in the comment section below.

Print Friendly, PDF & Email

Reclaiming the Kitchen with Casseroles

When I ask my students what they or their parents typically make for supper, I get a lot of similar responses. Most tell me they make and or eat whatever is easy, comes out of a box, comes out of the freezer, can be made in the microwave or picked up from a fast food restaurant on the way home. It’s so sad that convenience foods are so heavily relied on instead of preparing foods from scratch. This is one of the reasons I like teaching about casseroles! Not only are they easy to make, include a variety of foods and nutrients, but they can be made in advance, put in the freezer for future meals and convenience and because they get us in the kitchen cooking and using a lot of staple ingredients from the pantry. Way to go casseroles!

Print Friendly, PDF & Email

The Freshman 15 Game Board Project

During my unit titled “Off to College”, we talk about a variety of topics related to college living and dorm life. One of these topics includes the “Freshmen 15”. Students always wonder if it’s true and if so, how does it happen. Since students were curious, I decided to let them figure out the answers by having them research the topic and create a game board that incorporated all of the information they learned in a fun, creative and competitive way. Students took turns playing each others games, providing feedback and learning something about the “Freshman 15”!

Print Friendly, PDF & Email

Whole Grains & Fiber Label Reading Activity

MyPlate encourages us to make half our plates whole and the dietary guidelines also recommend we increase our intake of whole grains. This is all great and seems like it should be relatively easy to do, when in reality it is often difficult to know what is truly a whole grain and what is refined. Because whole grains are typically a good source of fiber, I decided to marry the two topics into one mini-lesson and activity where students become sleuths and decode a variety of grain products in order to determine which are truly excellent sources of both fiber and whole grains and which don’t make the grade (even if their labels are deceiving).

Print Friendly, PDF & Email

Hot Cocoa Mix Comparison Lesson

My junior high classes rotate every six weeks which doesn’t leave a whole lot of time to cover all the material that I need or want to. Because of this, I find myself trying to piggyback multiple concepts and standards into a lesson or activity. So when I teach about how to calculate unit prices and read package labels, both ingredient lists and nutrition facts, it makes sense to combine the two into a hands-on hot cocoa mix taste testing lab. Not only does it get the students into the kitchen, but it ties back to everything we covered so far in the rotation, helping them to review the concepts previously learned. In the lab students determine which product they think tastes the best and then in the follow-up students use the product labels to compare everything from unit price to ingredients to nutrition. Do students know their brands like they think they do? Can they determine the healthiest brand for their dollars? This lesson helps them find out!

Print Friendly, PDF & Email

Project Brainstorm: Let us help you! This month’s topic is Nutrition Across the Lifespan

We are going to pose a topic and ask you to “help us help you” by just sharing one thing you did whether it be an activity, a video clip, infographic, reading, TPT product, etc. when teaching that topic. We believe everyone will win in the end as you’ll have a new lesson or at least a lot of new ideas and resources to pull from. Check back often as this page will be updated as resources come in.

Print Friendly, PDF & Email

Let’s Teach About Eggs

There’s a lot of information out there about eggs; often referred to as the perfect food! So, if you are in need of some ideas for teaching a unit or just a few lessons or labs about eggs, here are a variety of ideas and resources to choose from.

Print Friendly, PDF & Email

Project Brainstorm: Let us help you! This month’s topic is Regional Cooking in the United States

We are going to pose a topic and ask you to “help us help you” by just sharing one thing you did whether it be an activity, a video clip, infographic, reading, TPT product, etc. when teaching that topic. We believe everyone will win in the end as you’ll have a new lesson or at least a lot of new ideas and resources to pull from. Check back often as this page will be updated as resources come in.

Print Friendly, PDF & Email

Gifts from the Hands

Some of the most cherished gifts our family has received over the years have been made by the hands of the people we love. In fact we look forward to those gifts every year as they’ve kind of become a tradition. Sometimes those gifts made with love were born out of necessity due to limited resources available to go out and purchase store bought gifts, but many times they were made and given out of love for the recipient(s) of the gift. For example, many years ago, very close friends of ours began making us a delicious candy-like treat that can only be described as “Christmas Crack” because once you start eating it, you can’t stop! We love the candy and our friends and look forward to that gift every year! After all, how can you look at, use or consume that wonderful gift without thinking fond thoughts of the talented person/people who took the time to make it for YOU! Why not teach your students how they can use their talents, time and resources to make gifts of love to give to those in their lives that they cherish most during this Christmas and Holiday season?

Print Friendly, PDF & Email

Dry & Moist Heat Cooking Methods Lesson & Lab

I find that most students don’t know the difference between dry and moist cooking methods. This lesson and lab help them to understand the difference and explore the various ways that the same food can be prepared using different methods. Students enjoy the interactive activities within the lesson as well as preparing and tasting vegetables as they practice and apply some of the techniques. This lesson also incorporates the vocabulary tool Quizlet which helps students learn their terms in an interactive way. Students actually ask me to use Quizlet on a regular basis to learn and assess terms.

Print Friendly, PDF & Email